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Event Details
Welcome to Pole Divas Level 2 & 3!
Taught by Summer of PDX Pole Divas!
These 6 week sessions of classes enable
you to fully
advance in the art of pole dancing.
Each week
includes new moves, including pole
tricks,
transitions, wall work and floor
work, which
build upon the earlier lessons.
This is for students that have already taken my first session only! Unless you have prior approval from me!
We have combined levels 2 & 3 to make the transitions between levels easier for the student. We have found that by having both levels together, the lower levels learn from the upper levels and it's less stressful for those that were in a level 2, but didn't feel ready for level 3, to transition between levels.
With every 6 week session, students
can expect to
learn more advanced pole &
floor moves, due to
the strengthening and conditioning
of their bodies.
Every shape, size and age and can
do this!
Don’t be shy! This is a great way to get fit,
lose some weight and tone up, all
while having FUN!!!
My classes are fun and lighthearted…yet
sensual.
You will learn to move your body in
the way it was meant to!
Sessions are 6 weeks long, 1 hour 15 minutes, 1 time per week.
We have 5 poles and classes will be limited to an
intimate 5 woman max.
If you have any questions, please email me at summer@pdxpoledivas.com or call me at 360-931-6474
What to wear:
Please do NOT wear lotions, oils or perfumes.
Please DO wear deoderant
Due to the higher level of this class, students MUST wear shorts. Boy shorts are best, but a spandex type short works well too. You WILL need your upper thighs, please no baggy shorts, don't be shy, they just get in the way!
Please bring your shoes!
Bring a pair of tube socks with the feet cut out or leg warmers to cover your knees during floor work to help you slide and to help protect your knees from too much bruising. Feel free to put padding in them!
And most important, bring a smiling face and happy attitude! You will get all the encouragement you need, you CAN and WILL do this!
You do NOT need a PayPal account to register. On the registration
page, just click at the bottom where is says "Don't
have a PayPal
account" and you can pay with your credit or bank card.
When & Where
Diva Den Studio
2005 SE 82nd Ave # 5
Portland,
OR 97216
Sunday, February 24, 2008 at 6:00 PM - Sunday, March 30, 2008 at 7:15 PM (PT)
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Hosted By
PDX Pole Divas
PDX Pole Divas offers home and studio Pole Parties and Lessons!
